Knocked the ... out...

The bug that I had been battling finally won. Between conjunctivitis in my eye (two doctor visits) and a massive head cold, I was one sick puppy. Staying home from work yesterday and filling myself to the gills with tylenol cold medicine seemed to do the trick. That and coming to a complete stop with my training. The body said STOP and I finally listened much to the relief of the missus.

Now I'm missing James and Joe doing a night ride tonight at Braley's/Dowells. Going to take it easy this weekend and slowly get back into training next week. Shouldn't be too difficult as next week was a scheduled rest week, so I won't be jumping into a hard training section.

Here's to better health...